Carrot

What you need

Ingredients

200g rolled oats
1 medium aubergine peeled and grated
2 medium carrots peeled and grated
1 handful of fresh spinach chopped
3 eggs beaten
130g cheddar cheese grated
100g melted butter
 3 tsp dried mixed herbs
1 tbsp each of sunflower seeds and pumpkin seeds (optional) - finely chopped or crushed

Allergens warning

This product contains:
Eggs, Gluten, Milk
This product is suitable for:
Vegetarian
Full of vegetable goodness, these savoury flapjacks made with oats, aubergine, carrots and spinach make an ideal snack for toddlers on the go!
Curly kale

Method

Preheat the oven to 180c fan assisted/ 200c / gas 6. Melt the butter in a medium saucepan on a low heat (alternatively microwave in a safe bowl). Once melted carefully remove and set aside to let cool.

A bowl of oats next to a bowl of spinach, pumpkin seeds, sunflower seeds, grated cheese, 2 eggs, carrots and an aubergine

Peel and grate the aubergine, squeeze out any excess water, using hands or a kitchen towel. Add the grated aubergine to a medium bowl along with grated carrot and chopped spinach.

A glass bowl with grated carrot, grated aubergine and chopped spinach

Add oats, grated cheese and stir well.

A glass bowl with grated carrot, grated aubergine and chopped spinach, grated cheese and oats

Add the beaten eggs along with melted butter. Then sprinkle the mixed herbs and seeds and combine well.

A glass bowl with grated carrot, grated aubergine, chopped spinach, grated cheese, oats, eggs, melted butter, herbs and seeds

Transfer the savoury flapjack mixture onto a baking tray and press down with a spoon. Bake in the oven for 20 minutes or until soft and golden.

Savoury flapjack mix in a baking tray

Carefully remove from the oven and once cooled cut the savoury flapjacks into finger shapes and enjoy.

Aubergine flapjacks on plates and a serving dish

These savoury flapjacks can be stored in a airtight container in the refrigerator for 1 to 2 days or frozen up to 1 month.

Fun Veggie Fact:

Aubergine is a great nutritious super veggie, but always ensure to pick the perfect one; smooth and blemish free, ideally coloured dark purple or a lovely shade of lavender so it's not too bitter, which could upset little sensitive stomachs.

Pease
Courgette slices
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