Curly kale

What you need

Ingredients

A small handful of fresh basil leaves
½ an avocado
1 400g tin butterbeans (rinsed and drained)
Small squeeze of lemon
A splash of water (optional)

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegan, Vegetarian, Gluten free, No dairy
This recipe for mashed avocado and butter bean for baby can be served as a mash, puree or dip. Perfect for baby led weaning and to let them try new flavours.
Courgette slices

Method

Finely chop the basil then place into a bowl with the rest of the ingredients (except the lemon and water).

A bowl of butterbeans, half an avocado and basil leaves being mashed

Mash together with the back of a fork until you receive a consistency just right for your little one, adding the lemon to taste. Add a little water for a looser texture if desired. Alternatively simply place all ingredients into a blender and blend to a smooth puree.

A bowl of blended Avocado & Butter Bean Mash for Baby

This butter bean mash with mashed avocado for baby is a great way for your little one to try some new flavours and textures. The addition of basil makes a great combination with the butter beans for babies to try a delicious new taste during baby led weaning.

You could also add a little garlic to give a depth of flavour for slightly older children. Just crush a clove and add to the other ingredients with a little freshly ground black pepper. This will make a tasty dip.

Pease
Courgette slices
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