Butternut squash puree in a small bowl

Butternut Squash Puree

Age Suitability

6 months +





Cooking Time



What you need


Half a medium-sized butternut squash
A little water (if needed)

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegetarian, Vegan, No dairy, Gluten free
Please note:
The recipe may make more than 4 servings, which is perfect as it's suitable for freezing!
Our Butternut Squash Puree recipe makes great baby food! Perfect for when you are at the very start of your baby's weaning journey.


Wash, peel and chop the butternut squash, discard the seeds. Steam until soft (approx. 20-30mins), either using a steamer or by placing in a colander over a pan of simmering water and covering (you could boil the butternut squash instead, if you prefer).

Cooked butternut squash in a food processor

In a bowl, blend the butternut squash to a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used. For an even smoother texture, push the puree through a fine sieve.

Butternut squash puree in a small bowl

This is one of our favourite butternut squash for baby recipes! Once you and your little one feel comfortable with plain butternut squash baby food, start introducing gentle tastes and flavours to our butternut squash puree. Baby will love trying new herbs and spices!

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