PREGNANCY NUTRITION AND ADVICE

So, mummies to be who eat a balanced and varied diet can really have a positive impact on their baby’s future health and eating habits. This can be a daunting thought, but we have pulled together some top tips and advice, so you can enjoy nurturing and nourishing your growing bump!

Discover the best foods to eat when you’re expecting in our handy guide.

FOODS TO AVOID WHEN PREGNANT

There are also some foods you should avoid or be extra careful with during pregnancy. If unsure though check with your midwife or the NHS website as they will have the most up to date advice.

Discover the foods you should avoid.

PREGNANCY CRAVINGS

Don’t worry, you’re not alone a large percentage of mums-to-be crave one food stuff or another during pregnancy.

Find out how to manage your cravings here.