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Cut the pepper in half, remove the stalk and seeds and discard.
Cut the deseeded pepper into quarters, then steam for 12-15 minutes until soft.
Remove the skin (see notes for our top tip), then slice into sticks before serving to baby.
Pop the pepper into an airtight container whilst hot and cover for 10-15 minutes before peeling to help skin to peel off easily.
You can also roast the peppers – place on a lined baking tray, drizzle with a little olive oil, then roast in a hot oven for 25-30 minutes until soft. Peel and cut into slices as before to serve.