Pea & Mint Dip
Contains:
-
No Allergens
Suitable for:
-
Gluten free
-
No dairy
-
Vegan
-
Vegetarian
Ingredients
300g frozen peas
2 sprigs fresh mint
100g thick Greek yogurt (or dairy free alternative)
1 tbsp lemon juice
Contains:
-
No Allergens
Method
Step 1
Pour the frozen peas into a saucepan with the mint sprigs. Cover with boiling water and cook for 1-2 minutes until tender.
step 1/3
Method
Step 2
Tip into a colander to drain, then cool down under a tap of cold running water. Drain well, then remove the mint sprigs.
step 2/3
Method
Step 3
Strip the mint leaves from the stems and add to the blender with the peas, yogurt and lemon juice. Blend all the ingredients together until smooth. Tip into a bowl, cover and store in the fridge until ready to serve.
step 3/3
Organix Baby & Toddler Cookbook
Over 70 quick and easy recipes - from weaning purees to dinnertime faves for the whole family to enjoy!
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