12 months + Lentil soup recipe

Baby Lentil Soup

Prep: 10-30 mins
Cooks in: 10-30 mins
Serves: 4

Contains:

  • No Allergens

Suitable for:

  • Vegan

    Vegan

  • Vegetarian

    Vegetarian

  • Gluten free

    Gluten free

  • No dairy

    No dairy

Ingredients

1 tbsp. of olive oil
1 garlic clove, crushed
1 medium onion (diced)
2 medium carrots (grated)
 

1 tsp. of ground cumin
150g dried red lentils (soaked 1 hour before / or overnight)
1 litre of vegetable stock 
100ml milk (or dairy free plant-based alternative)
 

Contains:

  • No Allergens

Method

Step 1

Soak lentils in advance for this baby lentil recipe. In a large pan heat the oil over a medium heat, add diced onions and crushed garlic once lightly golden stir in cumin.

Lentils for baby are great, if desired add more water to create a thinner consistency. Top with a swirl of plain yogurt and a side of wholegrain bread.

step 1/3

Method

Step 2

Stir in the grated carrots, lentils, sweet potatoes, vegetable stock and milk. Then bring to the boil. Reduce heat, and simmer for 20-30 minutes until the lentils and sweet potatoes are cooked and soft.

Lentils for baby are great, if desired add more water to create a thinner consistency. Top with a swirl of plain yogurt and a side of wholegrain bread.

step 2/3

Method

Step 3

Once slightly cooled, puree with a hand blender or food processor until smooth consistency. Enjoy this baby lentil recipe!

Lentils for baby are great, if desired add more water to create a thinner consistency. Top with a swirl of plain yogurt and a side of wholegrain bread.

step 3/3

cookbook

Organix Baby & Toddler Cookbook

Over 70 quick and easy recipes - from weaning purees to dinnertime faves for the whole family to enjoy!

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