A bowl of lentil soup with a cream smiley face

Baby Lentil Soup

Age Suitability

12 months +





Cooking Time



What you need


1 tbsp. of olive oil
1 garlic clove, crushed
1 medium onion (diced)
2 medium carrots (grated)
1 tsp. of ground cumin
150g dried red lentils (soaked 1 hour before / or overnight)
1 litre of vegetable stock 
100ml milk (or dairy free plant-based alternative)

Allergens warning

This product contains:
No allergens
This product is suitable for:
Vegetarian, Vegan, No dairy, Gluten free
This baby lentil recipe is easy and quick to make, with healthy lentils and delicious flavours. Perfect for baby led weaning, toddlers and adults alike!
Courgette slices


Soak lentils in advance for this baby lentil recipe. In a large pan heat the oil over a medium heat, add diced onions and crushed garlic once lightly golden stir in cumin.

A saucepan with diced onion, garlic and cumin

Stir in the grated carrots, lentils, sweet potatoes, vegetable stock and milk. Then bring to the boil. Reduce heat, and simmer for 20-30 minutes until the lentils and sweet potatoes are cooked and soft.

A saucepan with diced onion, garlic and cumin with added carrots, lentils, sweet potato, vegetable stock and milk

Once slightly cooled, puree with a hand blender or food processor until smooth consistency. Enjoy this baby lentil recipe!

A bowl of lentil soup with a cream smiley face

Lentils for baby are great, if desired add more water to create a thinner consistency. Top with a swirl of plain yoghurt and a side of wholegrain bread.

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