Carrot

What you need

Ingredients

150g pumpkin
100g carrots
40g leeks
200ml water
1 tbsp of olive oil

Allergens warning

This product contains:
No allergens
This product is suitable for:
Gluten free, Vegan, Vegetarian, No dairy
An autumnal weaning puree, perfect for growing babies.
If you prefer swap the pumpkin for butternut squash in the recipe.
Broccoli florets

Method

Peel and dice the pumpkin and carrots and wash and dice the leeks. Heat the olive oil in a saucepan and add the pumpkin, leeks and carrots. Stir-fry for 3 minutes. Add the water and bring to boil, cover with the saucepan lid and simmer for 15 minutes until the vegetables are tender. If there is still a lot of liquid left in the saucepan, cook for a further 5 minutes without the lid on.  

Remove the pan from the heat and puree the vegetables to the desired texture. You can either push through a sieve or use blender. Add a little water if a thinner consistency is better for your little one.

A bowl of pumpkin puree

You can swap the pumpkin for butternut squash for a great tasting alternative

Peas
Courgette slices
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