A bowl of pumpkin puree

Pumpkin Puree

Age Suitability

6 months +

Serves

2

Prep

20mins

Cooking Time

20mins

Share
Image
Carrot

What you need

Ingredients

150g pumpkin
100g carrots
40g leeks
200ml water
1 tbsp of olive oil

Allergens warning

This product contains:
No allergens
This product is suitable for:
Gluten free, Vegan, Vegetarian, No dairy
An autumnal weaning puree, perfect for growing babies.
If you prefer swap the pumpkin for butternut squash in the recipe.
Image
Broccoli florets

Method

Peel and dice the pumpkin and carrots and wash and dice the leeks. Heat the olive oil in a saucepan and add the pumpkin, leeks and carrots. Stir-fry for 3 minutes. Add the water and bring to boil, cover with the saucepan lid and simmer for 15 minutes until the vegetables are tender. If there is still a lot of liquid left in the saucepan, cook for a further 5 minutes without the lid on.  

Remove the pan from the heat and puree the vegetables to the desired texture. You can either push through a sieve or use blender. Add a little water if a thinner consistency is better for your little one.

A bowl of pumpkin puree

You can swap the pumpkin for butternut squash for a great tasting alternative

Image
Peas
Image
Courgette slices
Explore our range!
From veggie-packed baby meals to tantalizing finger foods and snacks to really get those taste buds tingling, Organix has got it covered! Keeping little tummies happy at all times.
Spark their love of great food 🌟💚🥦🍅
See all Organix Foods
Image
Baby and Toddler Meal