Fish fingers served with peas and a dipping sauce

Fish Fingers for Babies & Toddlers

Age Suitability

12 months +

Serves

4

Prep

20mins

Cooking Time

20mins

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Peas

What you need

Ingredients

For the fish fingers:
250g haddock or pollock
45g fine breadcrumbs
25g parmesan cheese or vegetarian alternative (optional)
1 large lemon 
45g plain flour
1 egg
Oil to spray / brush
For the dip (optional):
100g crème fraiche
1 tbsp freshly chopped herbs (you can use either parsley, dill or tarragon)

Allergens warning

This product contains:
Gluten, Wheat, Milk, Eggs
This product is suitable for:
Toddlers will love this chunky Fish Finger recipe for babies over 12 months. Baked in the oven, they're a tasty No Junk snack, lunch or dinner idea.
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Lemon wedges

Method

Preheat the oven to 200°C / 180°C fan / Gas Mark 6. Line an oven tray with parchment paper.

A baking tray lined with parchment paper

Zest and juice the lemon. Cut fish into chunky strips. Drizzle with half of the lemon juice all over.

A plate of chunky fillet strips next to a halved, zested and juiced, lemon

Mix breadcrumbs, cheese and half of the lemon zest together.

A bowl of breadcrumbs, cheese and lemon zest

Place oven tray in front of you, along with fish strips. Place flour, beaten egg and breadcrumb mix into three individual bowls. Line up the flour, the beaten egg and breadcrumb mix bowls in a line. Coat each fish strip in flour, then in the egg finishing off with the breadcrumbs mix.

A baking tray lined with parchment paper next to a plate of fish strips, a bowl of flour, a bowl of beaten egg and a bowl of breadcrumbs mixed with cheese and lemon zest

Line up the strips carefully on the oven tray as you go. Brush or spray with oil. Bake for around 10 -15 minutes until golden. 

A baking tray lined with parchment paper with coated fish strips on it

In the meantime make the dip. Place the crème fraiche in a bowl. Mix in the herbs, half of the lemon zest. Season to taste with the rest of the lemon juice. Serve the fish fingers warm with the dip on the side.

A bowl of crème fraiche with herbs and lemon zest

Our chunky fish finger recipe is ideal for toddlers of any age, and babies can eat our fish fingers from the age of 12 months. Baked in the oven, they're a tasty No Junk snack, lunch or dinner idea for the whole family. As well as our yummy herby dip, older babies can enjoy a serving of peas too.

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Carrot
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Courgette slices
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