Quinoa bites served with peas

Quinoa Bites

Age Suitability

10 months +





Cooking Time



What you need


100g quinoa
2 spring onions
Large handful spinach
Large handful watercress
Large handful mixed fresh herbs (basil, parsley etc.)
1 clove garlic
100g feta cheese
50g Parmesan cheese or vegetarian equivalent
3 eggs

Allergens warning

This product contains:
Milk, Eggs
This product is suitable for:
Vegetarian, Gluten free
Our simple Quinoa Bite Recipe is easy to throw together for your baby.
Delicious hot or cold and great for picnics or as a weaning snack on the go!
Curly kale


Cook the quinoa in boiling water for about 15 minutes (following packet instructions), then drain and rinse in cold water. Meanwhile, finely chop the spring onions, spinach, watercress and fresh herbs. Crush the garlic, crumble the feta, grate the Parmesan cheese or vegetarian equivalent and whisk the eggs.

A saucepan of quinoa

Combine all ingredients in a large bowl and stir well.

A bowl of quinoa combined with chopped spring onion, spinach, watercress, herbs, cheese and eggs

Spoon the mixture into a very well greased mini muffin tin, press down and bake at 200°C / 180°C fan / Gas Mark 6 for approx. 20 minutes until golden. 5. Allow to cool slightly then remove from the tin. Once cooled completely, serve, or pack up ready for a perfect bite size picnic treat.

Quinoa bites in a cupcake/muffin tin

Serve with a salad or alongside other finger foods and picnic snacks such as halved cherry tomatoes, avocado slices and cucumber chunks.


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